Bodywork, Healing, Meditation, Creative Arts Therapy

Pregnancy Massage & Parenting Support  

Workshops & Groups 

Unwind your body, relax your mind and find joy in your creative self.

I can offer you an integrated approach using a variety of techniques to suit your needs and to empower you

My practices are from home in Cockfosters, North London and at Radlett, Herts

 How can Time For Me benefit your life?

Feeling stressed?  Are you often tired or faced with a busy job - sitting for hours in front of the computer, a harrassed Mum with no Me Time, or just wanting to change your lifestyle?

It is so easy to lose a sense of yourself, of your own unique self, and to lose touch with your natural rhythm. The heart of my work is centered on helping you to find your inner strengths,  to discover the wisdom of your body-mind. and the importance of awareness in your healing journey .

Time for Me is time for you to find the inner stillness and tranquility that resides in the depths of your being.  
* My aim is to help you restore your zest for life, to relax and help you feel nurtured  with Massage and Healing to soothe away tension aches and pains; to enhance your self esteem  and for you to discover the joy of your creative self.
* Learn  Relaxation, Meditation, and 'Creativity From Inside Out '- No skills needed!
* Have fun and re-discover the world of childhood spontaneity - the pleasure of discovering joy in simple things. 

 I offer counselling and advice on how even during busy times, a few special moments of quiet and self-healing techniques you will learn from my workshops and one-to-one sessions can transform a difficult day. 

Happiness radiates  - an extract from the Daily Telegraph "Be happy ...and others will be too.  Happiness is 'contagious' and can spread through networks of friends, family and neighbours, a study has found."  

          *My aim is to help you find the magic inside yourself*

“May you experience each day as a sacred gift woven around the heart of wonder”.
John O’Donohue