My aim is to help you find your own pathway to health and healing

to help you unwind your body, relax your mind and tap into your creative self.

How can Time For Me benefit your life?

  • Relieve stress and enhance your well-being
  • Nurture your whole self
  • Relieve tension, headaches, aches, and pains
  • Experience more of those feel-good moments
  • Revitalise
  • Enhance your self-esteem
  • Refocus your mind
  • Stimulate your imagination
  • Relax and balance the whole person

By investing in your health you are investing in you and your family’s future by giving you support and structure, especially important when times are hard. This has been my experience and my own pathway which has transformed my life.When I learned to value the wisdom of my body and to appreciate the beauty of the present moment , whatever the challenge I was facing – my life changed. Then I discovered the joy of working with creative expression as a passport to body-mind integration – to calm, uplift and inspire my whole self.

And above all, that we are all creative!

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